Foods Rich in Omega-3 May Not Protect Heart, Study Finds By Nicole Ostrow Mar 18, 2014;
Eating food high in fish oils such as omega-3 doesn’t reduce the risk of heart disease, raising questions about national guidelines promoting the fats as beneficial for cardiovascular health, researchers found. ... The analysis of 72 previous studies showed insufficient support for nutritional recommendations by groups such as the American Heart Association that advocate high consumption of polyunsaturated fats like omega-3 and omega-6, which is found in corn and sunflower oils, as well as some nuts and seeds....; http://www.bloomberg.com/news/2014-03-17/foods-rich-in-omega-3-may-not-protect-heart-study-finds.html
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