Showing posts with label fats. Show all posts
Showing posts with label fats. Show all posts
Saturday, March 22, 2014
Unhealthy food and wrong messages?
Could eating too much margarine be bad for your critical faculties? The "experts" who so confidently advised us to replace saturated fats, such as butter, with polyunsaturated spreads, people who presumably practise what they preach, have suddenly come over all uncertain and seem to be struggling through a mental fog to reformulate their script.... Last week it fell to a floundering professor, Jeremy Pearson, from the British Heart Foundation to explain why it still adheres to the nutrition establishment's anti-saturated fat doctrine when evidence is stacking up to refute it. After examining 72 academic studies involving more than 600,000 participants, the study, funded by the foundation, found that saturated fat consumption was not associated with coronary disease risk. This assessment echoed a review in 2010 that concluded "there is no convincing evidence that saturated fat causes heart disease". The Observer, Sunday 23 March 2014; http://www.theguardian.com/lifeandstyle/2014/mar/23/everything-you-know-about-unhealthy-foods-is-wrong
Labels:
coronary disease,
fats,
health,
nutrition,
saturated fats,
UK
Wednesday, March 19, 2014
Omega 3 hokum?
Foods Rich in Omega-3 May Not Protect Heart, Study Finds By Nicole Ostrow Mar 18, 2014;
Eating food high in fish oils such as omega-3 doesn’t reduce the risk of heart disease, raising questions about national guidelines promoting the fats as beneficial for cardiovascular health, researchers found. ... The analysis of 72 previous studies showed insufficient support for nutritional recommendations by groups such as the American Heart Association that advocate high consumption of polyunsaturated fats like omega-3 and omega-6, which is found in corn and sunflower oils, as well as some nuts and seeds....; http://www.bloomberg.com/news/2014-03-17/foods-rich-in-omega-3-may-not-protect-heart-study-finds.html
Eating food high in fish oils such as omega-3 doesn’t reduce the risk of heart disease, raising questions about national guidelines promoting the fats as beneficial for cardiovascular health, researchers found. ... The analysis of 72 previous studies showed insufficient support for nutritional recommendations by groups such as the American Heart Association that advocate high consumption of polyunsaturated fats like omega-3 and omega-6, which is found in corn and sunflower oils, as well as some nuts and seeds....; http://www.bloomberg.com/news/2014-03-17/foods-rich-in-omega-3-may-not-protect-heart-study-finds.html
Subscribe to:
Posts (Atom)